I got curious, because my sister-in-law said it was fun, and effortless. So I downloaded basic yoga workout instructional videos and tried to watch them this afternoon. I watched, followed a bit, and stopped because I felt it wasn't for me. First, I couldn't relax, and focus. My energy is everywhere. I couldn't find my center. Second, I couldn't keep up with the breathing exercises. I felt like time stops and the whole world stares at me. Third, I get so impatient with the steps. They're just so slow, and they make me think of sleeping instead. So I guess it's really not for me. Maybe it has something to do with my personality, with my attitude. I hurry things. I walk as if I'm running. I want shortcuts and I like moving too much. My patience is below zero and my stability negligible. So I tried dumbbell workout again and now my body aches like hell!
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